GET YOUR GROOVE ON
TURN FUN INTO FIT
Is learning dance on your bucket list? Finding trouble fitting “Fun” into your daily schedule? Is work, laundry, family, cooking, and workouts leaving you with no time for fun activities, a hobby or a “Want”? Well, we have the answer! Our Groove2Fit saves you time by combining two of your “Have to’s" so you can achieve what you “Want”. Dance your way to a fit body with moves that will get you grooving.
Groove2Fit is a revolutionary full body, low impact, resistance band workout that will get you grooving and moving!These programs incorporate learning dance moves with the use of resistance bands, EFT warm up and a HITT ending workout to keep your calories burning throughout the day. You will be challenged, motivated and will feel rejuvenated with each workout!
Meet your fitness goals in a whole new way!
Dance your way to a fit body with moves that will get you grooving. Groove2Fit is a low impact, full body programs. You will be challenged, motivated and will feel rejuvenated with each workout! Meet your fitness goals in a whole new way! With Groove2Fit, you will learn styles like Swing, Hip Hop/Funk, Bachata, Salsa, Reggeaton and more without even realizing it! Attain your fitness goals while learning dance and having fun!
You will log in to the site via computer or phone to access your digital videos. The Ultimate plan comes with both workout programs plus a weekly Live sessions. Those Live sessions are held through the Wix App, so make sure you download the app to access them.
First, you will learn new dance moves first without an exercise band. Second, we add an exercise band for increasing your muscle tone. The exercise band is for more of a challenge, but it is optional. You may want to try the program first without the band and then re-do the program with the band. This challenge is for all levels. Always remember to do what you can and modify the moves as needed. Learn to dance while Loving Life!
Start your journey to Loving Life through Dance Fitness. Start your FREE 7 day trial TODAY! You have nothing to LOSE but a few inches and GAIN a few dance moves!